6 biggest fitness secrets of Hrithik Roshan and Lisa Haydon’s
She’s a sensual yogini, he’s a focused gym buff. There could be no better ambassadors than Lisa Haydon and Hrithik Roshan for our health and fitness goals in the New Year. GREEK GOD WITH A MISSION Hrithik Roshan wants to get stronger than he’s ever been. He shares his strategy to stay fit and focused. Broccoli is his superfood “I’ve been having it every single day for the last five years and, while I can’t explain the connection, I feel great. When I am in my transformation phase, I get off all carbs (except the fibrous kind) for seven to eight weeks. My five meals comprise 90gm of chicken or fish or six egg whites with one yolk tossed with a lot of broccoli and beans with different seasonings so it does not get monotonous.” He loves Indian food and dark chocolate “I am a huge foodie—while prepping for my role in Guzaarish (2010), for which I had to gain weight, I ate samosas and vada pavs every day for two months. People still get shocked when they see ...